Badass Spirituality
I’ve written 100 blog posts in my head over the last two months and none of them have made it here (I haven’t even written about Burning Man!). So there is a lot coming but for now… pieces of them all will tie together here.
Four months ago I made the choice to completely deconstruct my life. It was a roller-coaster. I found myself drawn to explore both the highs of spiritual connection and the highs (and lows) of addictive destruction. I was drawn to doing intense work with the shadows (parts of ourselves and others we judge to be unacceptable and/or repress and deny that we have possess those qualities). In doing so, judgments fall away and in their place love and compassion arise, which sounds all yummy and juicy…
But what’s better than that? Loving my badass self. Seriously. I’m not a saint or spiritually evolved beyond my shadow. I love the truth, but I don’t always tell the truth. I’m naturally compassionate but I can be intolerant, I can serve but I’m far from selfless, I’m passionate about health but don’t always take care of myself. I’m at home in sacred space and I like to let go, dance to house music and play.
I recently met someone who I could consider to be my shadow (or badass) embodied. Unapologetically. He had no filter on what came out of his mouth which could mostly be considered completely inappropriate; sexually, politically, spiritually, environmentally and otherwise. I met this person with no judgment (in fact with curiosity)…. which to me, is freedom. Freedom to play with the paradox and truth of oneness that we all are. Inclusive of the opposite of what you think is you… because is that true? What are you denying as you?
Spiritual conscious types tend to be really hard on themselves about their badass selves. This summer a friend of mine said, “I only want to be seen as loving and kind”. To which I say, fuck that. We are more than that as human beings and there is a price tag to denying that. For this particular friend, the price tag was substance abuse.
Owning our shadows is powerful. Everyone we meet can be a gift. Every experience. Every choice we make. We are constantly looking in the mirror of our universe. How we see that reflection is our choice. Do you judge your badass self… or do you choose freedom?
Freedom to be all that we are, unapologetically. But true freedom also means accepting the other as they are.
No judgment = freedom.
Be grateful for what you manifest.
Don’t take yourself too seriously. Life is but a dream, sweetheart. Live. Play. Love.
Love your badass self.
One year ago….
It’s my birthday today (36!) and the 1 year anniversary of launching my website…. which I can’t believe was only a year ago! So much has happened this year that it blows my mind. My entire life has changed this year, many times in many ways. It has been wickedly challenging and amazingly beautiful.
I worked really hard on my business this year… too hard.
The paradox is that I could judge that as being what was wrong in my life but it has also brought me what is right in my life. Many of my online relationships have turned into in person meetings and deep friendships. I am now creating the community and life that I really want with them. The amount of time I spent online last year created a lifestyle that I have come to realize is not supportive of the day to day life that I am now choosing AND I also can not deny the power of social media and having an online platform for making those deep connections.
That being said, I’m not willing to do it anymore. Not like I did. Not in isolation. Not without putting my life, health and community first. I know without a doubt, the less time I spend on my business the more I actually really have to offer (I might just be harder to find
). This will have to be remedied by more help and more collaboration.
There are so many success principles that are about some level of sacrifice and perseverance. “We entrepreneur’s are willing to spend a few years of our life like most won’t, so that we can spend the rest of our lives like most can’t.” Honestly, I’m not willing to do it like that. Success to me is daily. It is not sacrificing the present for the future. It is living a life connected with what is real and true for you today.
I’m living in an odd universe right now where I am still undergoing deconstruction of my life and what the reconstruction looks like is still unknown. Certainly we always are living in the unknown with the illusion of a plan, and I don’t even have that right now. I suppose if I have a plan, it is a plan to take my brother and my nieces to the airport today where I will say goodbye to them for possibly a year…. I have a plan to go to Ali’s Farm and celebrate my birthday…. I have a plan to go to Burning Man. That’s it.
Reflecting on wins and celebrations this year, I am so grateful. I am grateful that even though it hasn’t always been easy, I see everything that has happened this year as a gift…
- Created Make it Real Make it Raw Detox Blast – A virtual raw food and yoga event with a dear friend Thomas Ratdke. Not only was the event a massive success and total blast… we couldn’t have had more fun doing it (working in partnership and collaboration works REALLY well for me!).
- I also launched the Love Letter to My Body project with the mission of raising awareness toward creating conscious relationships with our amazing temples that give us life. This project I will admit needs lots of promoting (please help – host a Love Letter to My Body party and send in your letters!)
- I worked with an amazing group of women in my Body, Food and Love program during which I had an awakening in my own body.
- I made really hard decisions to end my relationship, sell my land and house… give up the comfort, love, and security I had.
- Went through a very loving break-up in the name of truth so we could each follow our own paths, even though our path together was loving and supportive.
- Discovered intimacy to new depths.
- Speaking my truth, being open, vulnerable, real, raw, compassionate.
- Learning to receive love for who I am… shadows and all.
Intentions for this year…
- Continue to live in truth and follow my heart.
- Begin REconstruction… my life, values, business.
- Make a move based on community and lifestyle.
- Make meals with friends regularly (organic, local, farm fresh whole foods).
- Practice yoga in community regularly (no more isolation!).
- Collaborate and partner in business for fun and exceptional value.
- Work on how I show up for my family (ouch!).
- Community, connection, collaboration, creation, love, passion, intimacy, health, beauty, RADIANCE
Thank you all dearly for sharing this beautiful earth with me, for caring enough to stay tuned in through my massive shifts and for shining your light. The world needs you!
Awakenings – Living the Real and Raw
I don’t even know where to begin.
There are different kinds of awakenings people experience… and just to keep it really simple, an awakening is any time you wake up to something true for you. So we have all had awakenings of some kind at some point. I wanted to demystify this term to begin with (maybe because I’m afraid of freaking you out by using the term
).
I will admit, I have prided myself on being relatable, grounded, practical, non woowoo etc. so that I can easily bridge the spiritual world with our day to day realities. Well, lately, I’m not as good at being the bridge. I’m talking energy, shifts, transformations, awakenings and all kinds of stuff that feels like I’m speaking a foreign language to some people. I don’t like that because I do have resistance to being weird… but what the hell, I can’t deny it any longer. There’s a lot I can’t deny any longer.
If I could have brought myself to write, I feel like the last two months could be a book not a blog post… so we’ll see where this goes… I just knew I had to start writing again.
My last blog post was Real and Raw… all the beginnings were bubbling to the surface, yet at that moment, I had no idea what was to come and how fast it would all unfold. That is what happens when truth is recognized and honored. Warp speed.
So let me back up… what the in the *@$& has gone on in the last two months?
I was coaching with some amazing women in my Body, Food and Love program (and to be totally honest, I think I got more out of the program than the ladies in it… you teach what you need to learn right?? So DO YOUR HOMEWORK!!). So 1/2 way through the program I had an awakening… in my body. Unleashed was a deeper connection to my physical body through “source energy/ sexual energy/ creative life force energy” (see, I told you I’m spilling the beans on my alternate language). One of the realizations that I had from this body awakening was how I had shut sexy in the closet over 10 years ago.
There is way more to this story – for another time… but to keep it brief, I stepped out on a limb by teaching an impromptu workshop I called “Bringing Sexy Back” at Eden Unplugged (an unbusiness retreat for evolutionary entrepreneurs). Teaching that taught me 1.) The power of goddess sisterhood 2.) My work needs to have more in person connection. 3.) Every time I evolve, what I teach gets so much juicier.
After returning home, my last blog post (nearly 2 months ago) described how I was questioning if I had my entire life set up was in alignment with what I realized to be true for me.
Matt and I began the conversations.
We decided to sell our beautiful house and our magical land. We decided to walk our own paths, dedicated to what we each are most drawn to and how we each want to express ourselves in the world… separately.
I wasn’t walking away from a life I was unhappy with. I actually had given gratitude every single day for Matt (who is an AMAZING person, my teacher, lover, my solid ground) my house, my land, my life… deep, deep gratitude. What I was doing was giving up all that I loved most in my life. (Do you think I’m crazy yet, because I do
). And what I know was there was truth and clarity in the decision. Yes, I was happy, comfortable, grateful… AND I had ways in which I was not being expressed. Ways that I now can not turn away from.
Community, connection, spirituality, intimacy, feeling the rainbow spectrum of human emotions. I realized I had shut down a lot of feeling in my life for fear of returning to depression. I had maintained a way of being that was… comfortable.
I packed up the car to head to Colorado for the summer. On my way, I went to Espanola, NM to go to the Kundalini Yoga gathering for summer solstice. I had been four times previous and hadn’t been in four years… I arrived feeling really, really raw, crying my way into New Mexico, releasing my losses and feeling the fear of being fully with myself again (and connected to source).
Landing on the sacred grounds was home coming for me. There is much more of a story to tell here too… but in short, I continually got affirmation that my decision was right. I experienced all that I was leaving my life as I knew it for… deep intimacy, community, connection, love, common paths, divinity.
Now, this isn’t a fairy tale… what I have been facing (and still am) is excruciating discomfort, fears, my shadows, and standing in the fire. And what I know to be true… love, compassion, a free and truly open heart are the result of being willing to face and then love all that we deem as “unlovable” in each of us.
New realities are emerging for me. I will take you with me if you are ready for the journey
Real and Raw…
Sometimes life bubbles up questions that stir the pot in unexpected ways. I knew going to Eden Unplugged was going to be an amazing experience of connecting with a like-minded community and was open to more. What I got was… indescribable agitation that shook me up in good ways and challenging ways AND the most amazing authentic relationships that speak to the CORE that we are in this life TOGETHER.
What shook me up? How I have my life structured right now, my business, my relationships…. is that enough or do you want more?
So, right now… I live on 45 acres in a great little house with my partner. It is 10 miles from town on a windy road meaning 20 minutes drive. My business… working from home, connecting online and over the phone. I travel a lot which gives me bursts of outside connectivity. But generally, my life is set up very isolated.
Now the question is how do I set up my life, business and relationships so that they reflect what I want? What do I need to give up in order to have a life that has community, connection and truth at its core? What do I need to structure and create to support that? Are my partner and I aligned? Do I need to move? Do I need to create something collective on our property? Do I need to do more of my business in person?
Restructuring life can be painful because with each new thing there is something you have to give up. It takes staying in truth to make decisions to change. And support. I am grateful to have coaches, friends and a new community to navigate new territories with!
How about you? Is your life resonating with the core of who you are? Are you at peace in you body? Do you honor your health? Are you happy with the food you eat, the way you look and the people in your life? Do you have the support you need? Can I help you? Contact me for a complimentary stepping powerfully into the life and health you really want strategy call with me!
I stand in truth.
I stand in integrity.
I stand in connection.
I stand in community.
I stand in love.
I stand in witnessing the breakdowns and the build ups.
What Happens When You Hate Yourself?
I was irritated… not all day but once I was, it felt like it had been all day. Then, I watched a video of a colleague of mine who was talking about her total transformation and how amazing her life is today.
I noticed a bitter, “well, I’ve had these amazing transformations, realizations, and life shifts and here I am grouchy, irritated and now I’m judging and comparing myself on top of it. Way to go, don’t you know better than THIS by now? How competent are you if you’re not perfect, living the perfect life to help others?”
Bitter, bitter, blah, blah, blah. It was time for yoga. I didn’t want to go. I forced myself anyway thinking, I’ll feel better if I do.
Then, I was there doing yoga and hating it. I thought hmmm, I thought I was going to feel better but maybe not, maybe I’ll just hate myself fully right now. Get down and dirty and hate. So I hated the room, the people, myself, my practice, my thoughts, yep lets just do it and do it well.
Of course, what happens when you stop fighting the feelings, fully allow them and exaggerate them? It becomes ridiculous. And fun actually. I allowed this play of all of my negative thoughts and feelings to come out in my head. Instead of struggling to feel better. Instead of hiding or ignoring… come out and play.
People may say, “well you don’t want to do that you are attracting what you think about”. Here’s the deal. To go deeper into the thoughts and feelings can be very revealing. To exaggerate them allows you to feel what is present for you in the moment and opens you up to the possibility of truth and how you really feel which, deep down hatred and negativity aren’t feelings of truth.
They are feelings of fear and resistance. Fear you won’t be enough and resistance to your greatness. The truth is, you are enough and you are great.
Now this was in radical contrast to an experience I had a few weeks about in yoga. I walked in, sat down and presence filled me up. An awareness of the whole inside and out side of my body. It was effortless to be 100% present and in love with my body and my movements for the entire class.
There was intention and it was easy. I thought, “why don’t we do this all the time, everyone should experience this, it is amazing”.
Embodied beauty, presence, light, connection, truth. Wow.
Well, had I just written about that experience at that time, as amazing and truthful as that was, I’m glad I hadn’t gotten around to it. Because here, now, I can present the opposite ends of the spectrum, a class where I filled myself with love and one with hate. They both, oddly enough, brought me to truth.
Note on the hate thing: Give yourself a time limit
. Allow all icky, sticky, messy, junkie, pukey thoughts and feelings to come out to their fullest and beyond (all in your head, don’t go around creating mass destruction). Permission to feel more and more until your head starts saying, now wait a minute this is totally not even true. The key is for you to tell yourself how long you are allowed to be there (15 minutes, a yoga class, a shower, an hour) and hopefully your thoughts have naturally shifted and there is no need for the limit. BUT if you’re still grouchy and pissy, it’s time to bring in the compassion comrades, inspiration invaders and wisdom wizards as there is nothing productive about stewing in your meanness indefinitely. Who and/or what are your compassion comrades, inspiration invaders, and wisdom wizards? You better know BEFORE you need them! Love to you. You are enough. You are great. Just as you are.
By the way, just a reminder in case you’re feeling down about having bad thoughts… you aren’t your thoughts anyway ![]()
The Legacy of a Radiant Heart
I have a personal story to share with you today. My brother and his family which include my 2 and 4 year old nieces are moving out of the country this week. While this is very exciting for them to go live on a tropical island and enjoy a very different lifestyle than they are used to, it has been very hard and sad for myself and for my parents especially. They have been a significant part of the girls lives on a daily basis since they where born.
When I was home over Christmas my mom, dad and I went on a walk and talked about how they are dealing with the transition. My dad, who has been the absolute most amazing grandpa, playful, patient, teaching them everything from skiing to riding their bikes, was in protection mode. His heart broken from the thought of not being in their daily lives.
I told him that his open heart is his legacy. To remain open even when it’s painful is to put the vibration out that those little girls will feel and remember no matter the distance. The reason I say this with certainly is because that was what I experienced with my Grandpa Fred.
He was from South Africa and said my name with a particular accent I will never forget. He was the kind of man whose smile lit up a room… we all have encountered someone like that. Someone who has an open heart, positive attitude, and a kindness for everyone they encounter. Someone with a radiant heart.
The impact my Grandpa had on me was so strong that I choke up every time I tell the story of seeing his blue eyes for the last time. I was 13 years old and he was in the hospital after a stroke. He wasn’t doing well and yet I sat by his bed side and he looked at me and the twinkle still shone through. Amazing really.
This was a quote given to me by my grandpa which really was what he lived by,
“A smile costs nothing, but gives much. It enriches those who receive it, without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he can get along without it, and none is to poor but that he can be made rich by it. A smile creates happiness in the home, fosters good will in business, and is the countersign of friendship. It brings rest to the weary, cheer to the discouraged, sunshine to the sad, and it is nature’s best antidote for trouble. Yet, it cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile as much as he who has no more to give.” -Anonymous Author
My parents are wonderful people, awesome parents, and spectacular grandparents. Grandparents are golden and to shine your light on those little ones will mean way more than you will ever know.
Sending my love to my parents, the biggest hugs ever to my nieces, and the most awesome life change for Ryan and Bridgette.
Happy People Aren’t Mean
Isn’t that true? When you feel truly good are you putting people down? I’m not faulting unhappy people, actually the opposite.
Have compassion. This truth, that happy people aren’t mean is liberating because you realize their behavior is not a personal act against you. Then you can recognize that compassion is actually a healthy response toward someone who is “being mean”.
Gulp. Compassion to someone being mean to me?? Do you feel the resistance? The righteousness of your justified conviction that they are wrong and mean and therefore you have a right to be mad or mean back. Or maybe just hurt and victimized. Either way, you’re reacting.
Whew, I’m really handing it out to you aren’t I? Self responsibility 101, stand up, take ownership of how you feel… no one can make you feel anything.
I remember when I first heard that in a psychology class in college. We argued with the teacher endlessly about how other people COULD hurt us.
A couple years later, through The Work of Byron Katie... I finally got it. We are 100% responsible for our own reactions. The world does what it does and we always have a choice on how we meet it.
Where did this post come from anyway? At my local yoga studio after class the other day, I had a fabulous talk with two lovely ladies and was being enlightened to the ways of the mean world out there (I live in my own little world of generally very nice people). We live in a University town and these women were talking about some pretty shocking behaviors of some of the students.
Closing my mouth after noticing my jaw had dropped, I collected myself and said “happy people aren’t mean, so just know they are suffering and have compassion”.
As I said, I live in a bubble of sorts, which I have no problem with. People can criticize this and I know that the truth really is that we do create our realities. So people can say (and they have many times, after all I grew up in Aspen, CO) “you don’t live in the real world”.
The real world to me is real people. Truth, compassion, awareness, love through all of our ups and downs. This is the reality I live in and in my opinion it is far better than living in the world consumed with hate, fear and unconscious behaviors which so many people refer to as the real world.
Instead, creating your world and being a happy person requires compassion. As soon as you’re reacting with anger, hurt, or otherwise, you have become an unhappy person too. First there was one and now there are two unhappy people.
When you respond with your compassion, you are creating one happy and possibly that will ripple effect into the two… and three and more.
Has a Hug Ever Changed Your Whole Experience of Something?
Last weekend I attended the Raw Spirit Festival in Prescott, AZ. I went there by myself and was really excited to be with people celebrating health. Radiance is my number one passion and it is rare to be with a huge number of people with the same passion. So a weekend of raw food, yoga, and my tribe… what could be better? Well, even though I’m a Leo and have leadership, playfulness, and yes- can even take center stage… I’m also naturally quite introverted and can be shy. So when I show up to events by myself I have to take a deep breath and dive in (or sometimes retreat and give myself space
).
I was determined to be involved here, knowing these are people I share so much with. I connected with many people and had some serendipitous encounters as well. It was good… but just good. I knew I was in a bit of a bubble. Holding back and showing up at the same time. Resistance was coming up to fully engaging from the heart. At night there was music… really, really great music (Shakti Tribe and Jaya Lakshmi) and a chance to really get into the body and dance. I was having fun but there was still a separateness inside of me. Some one bumped me from behind and I turned to a 6′ 7″ guy and he opened his arms. It was a hug that opened my heart. Something that can only be felt, a deepening of connection with no stories, just being and recognizing of the beauty within all of us. Whew. Really, I was blown open and then I really had fun… resonating so deeply with the music which was so full of the heart I had just experienced, the one which we truly are. Feeling the rhythm and being so grateful for musicians, artists, and creatives that can reach us in places that are so powerful and moving if we are open enough to notice. And grateful for my stranger friend who opened his arms and reminded me of feeling 100% home and in my body and heart.
The next morning, still feeling open and present, I went to r.r. Shakti’s beautiful yoga class. In it she asked, “what is it to be raw?”. I knew my answer immediately. To be Real. I had just named a detox program that my business partner (Thomas Radtke) and I have coming up Make it Real, Make it Raw… so her question really resonated with me. To be raw, to be real… open, alive, radiant, honest, vulnerable, whole, fresh, juicy. Then she asked, “what keeps us from being raw?”. I said temptation. To processed food, to our thoughts our minds. Shakti expounded on our over processed thinking and it’s so true. That’s all that had kept me from just being, previous to my open hearted hugger, Eric (which I told him he would knock Amma Ji out with his hugs
).
What is it to be Real? To be Raw? How do you keep yourself from showing up fully?
What can you do to challenge yourself to engage more fully, be more present, remember your truth… your love?
With all my love, my gratitude. And a shout out to the huggers, the lovers, dreamers, yogis, musicians, artists, and people who dare to be raw and real… even if you do intimidate me sometimes with your freedom and truth… and at other times I am you.
Friends are Amazing!
I went out to dinner with a dear friend of mine last night… actually we’ve been friends since we were 2! We were talking about relationships (as women love to do) and just marveling at how important girlfriends are. We are both in great relationships so that’s not an issue and yet there is something we get from spending time with close girlfriends that just can’t be replaced.
Friendship and community have come up a lot for me in the past year. My life has been very transient for a long time between living in Aspen, CO and working seasonally thus traveling for months out of the year – then buying property and building a house in Virginia with my partner two years ago while going to nutrition school in NYC – seeing clients in various parts of the country – traveling and studying yoga out of the country for months at a time – now living between Aspen and Blacksburg, VA! I think I had about 3 months at “home” this year. I have friends all over the world that I cherish… but have I made time for them? What about community when you’re all over the place?
Then it hits me when I’m sitting with someone I love… how amazing it is to have these special connections and it fills me with gratitude… this is what I truly want in life!
Now on a side note, I must say… the quality of the people in your life is key. How does it feel to be around the people in your life? Don’t be afraid to let go of relationships that don’t feel right. Now, there’s something to look at with that as well, though. It’s something you have to be super honest with yourself about or ask some one you trust. If you find that you end up in conflict and drama with most people in your life… I say gently, “you might have to take a deeper look at yourself and what you are putting out…” that’s a whole other topic but I wanted to put it out there for when you’re looking to create the most healthy, vibrant community for yourself.
Why it is critical for your health and happiness to make lots of time for your quality friends and build the RIGHT relationships…
- Gets you out of your head
- You are free to be who you are
- They will love you when you forget to love yourself
- It reminds you of who you really are
- It’s fun
- You get to play
- You get to share
- You get to be known
- Reminds you of what is important in life
- They’ll remember stories about you that you don’t
It’s important to think about the kinds of people you want in your life… as I’ve heard so many times now, “you become the 5 people you spend your most time with”. Who’s rubbing off on you? Who do you want to be? Do you have the connections in your life you crave? Do you make time for the connections you cherish?
I am so thrilled to have reconnected with some old friends this year (I give my shout out – you know who you are!) and began to make some new friends too. My intentions towards friendship and community this year are to grow the friendships I have, connect with new people in my local community, play with others that share my passions, serve the clients that can hear and use my message to live radiantly and partner with other online entrepreneurs to collaborate and share this unique experience we have. Have you connected with me yet? I look forward to it! (You can Join me on Facebook – say I sent ya
)
Why is it important for you to make time for your friends? Please add your comments below!
“It’s Food Rachelle, You Eat It”
Yes, that is what an ex-boyfriend of mine said to me as we struggled with where to eat. I was difficult. Full on, I know that. Every boyfriend I have had has made me very aware of that, as every relationship I was in, food has become an issue. I always asked, “did you ever have this much trouble with food and your ex’s?”. No. Well, I know I’m not the only one, but I realized it was a problem!
I would fret about what to eat and throw fits that it’s so hard to find healthy, yummy food out (yummy has always been important to me). Unless you are in L.A. or NYC or some other really cool place that is just on it, it can be challenging to find that criteria – healthy and yummy. Well, rarely was I so lucky… thus angst arose in my relationships every time “what should we eat” came up.
My lack of clarity around food and lack of an action plan to feed myself when and what I needed was quite miserable and permeated into the relationship because, well, we eat 3x’s a day!
So instead of this story getting better at this point… it get’s worse.
After years of having high standards that were hard to meet, I decided to take that boyfriend’s advice (we were no longer together). “It’s food Rachelle, you eat it”. So I did. I said F*** it and ate it. And ate it. Then guess what? Well, then I just got fat.
Okay, so let’s cut to the chase and fast forward so we can get to the happy ending! I wish I could say there is a magic trick to transforming your relationship to food and what to eat… but I have to admit it takes some very practical actions.
My Guide to Eating – Part 1
- Plan – oh how boring, right?! It actually is really empowering and fun to enter mealtime with what you want ready and prepared (oops that’s the next one).
- Prepare – always make more so you always have leftovers and have things ready to go to make a quick salad (video coming on this!).
- Define your “default foods” then redefine them if they need to be upgraded. Have a few go-to options for breakfast, lunch and dinner so that if you have neglected to plan you are still okay-doke.
- Take things with you to go when you’re out for the day if you know you don’t have good places to go eat.
- If you’re traveling - GOOGLE
Find out where health food stores, raw food restaurants etc. are before hand and make them a destination! - Take responsibility (blah, blah, blah) Really though, “it’s not fair” is a terrible place to live! Create your own choices and make your reality what you want – even when things don’t go your way. Your reality is simply how you relate to it all!
- Laugh, Play and don’t take yourself too seriously.
I hope you enjoyed! Can you relate? Check out My Boyfriend Made Me Fat



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